
Long flights can do a number of for your frame – and your mind.
Experts prescribe wholesome ingesting and masses of transferring round earlier than, in the course of and once you flight.
Now Cathay Pacific, already cherished for its amenity-rich lounges at Hong Kong International Airport and elswhere, is presenting passengers a tool for mind and body: a area for yoga and meditation in its Business Class living room at The Pier.

The Sanctuary by using Pure Yoga, designed in partnership with The Pure Group, is a seven-hundred rectangular-foot vicinity divided into zones – The Body Sanctuary, which is devoted to yoga – and The Mind Sanctuary, which gives a area for meditation.

In the Body Sanctuary, vacationers will locate guided films led by means of Pure Yoga instructors and a extra secluded space for self-exercise.
The space also offers an alternative for seated stretching, with chairs overlooking commands on the way to stretch exceptional components of the body. The sporting activities are designed to improve flow, decorate joint mobility and relax the thoughts for a snug and restful adventure.
In the Mind Sanctuary there are two sorts of meditation available:
Audio meditation has 4 cushioned pods prepared with noise-canceling headphones and iPads providing guided meditation periods narrated by Pure Yoga’s professional instructors. Gazing meditation has snug cushions forget pics placed at the wall to facilitate Trataka yoga practice.
These practices help improve consciousness, reminiscence and visualisation abilties, as well as centering the thoughts in a kingdom of cognizance and attention.
Want to strive it out? The Sanctuary by using Pure Yoga is open to passengers with access to Cathay Pacific’s The Pier Business Class Lounge at Hong Kong Airport; to Diamond, Gold and Silver Marco Polo Club members; and to Cathay Pacific and Cathay Dragon First and Business Class passengers.
More zen in flight – and on the floor
Once inside the air, Cathay Pacific offers “Travel with Yoga,” a sequence of inflight films designed to help passengers ease into their trips with meditation and yoga.
On the floor, the airline additionally offers its Diamond and Gold Marco Polo Club members arriving in Hong Kong on Cathay Pacific or Cathay Dragon complimentary one-day get entry to to any Pure Fitness centre or a desire of any Pure Yoga elegance up to 12 times a yr.